Aside from the fact that Anna has difficulty falling asleep without me, our biggest issue is that it takes her a long time to wind down at the end of the night. Recently, we've tried to implement some changes that will provide more structure, get Anna in her own bed again, and give us some grown-up time to relax and maybe watch non-cartoon TV.... with mixed results.
I just came across this article on tackling bedtime issues, which I think contains some good ideas. Some of it is new and some isn't....but the more I come across ideas I've already read about before, the more it helps reinforce for me that these are methods that do work.
Please let us know what you think and what works or doesn't work for you. And sleep well tonight!
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